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Training & BBQ 06/28

With lockdown restriction being relaxed and weather being neither too hot nor cold, we thought it's a good time for a BBQ, after some hard training. […]

Training 07/05

“What hurts today makes you stronger tomorrow.” — Jay Cutler, pro bodybuilder and four-time Mr. Olympia   「今日の痛み、明日の力。」 —ジェイ・カトラー、プロボディビルダー, ４回優勝ミスター・オリンピア   Venue/集合場所: Yanokuchi sta. on JR Nambu line/JR南武線　矢野口駅 […]

Friendly vs Tokyo Crusaders

After weeks of quarantine and training, we'll be back in match, in full contact against Crusaders. Let's turn up in big numbers and enjoy the first […]

1st TGRFC Rugby Golf Open

The time has come!!! We are proud to announce the first ever Tokyo Gaijin Rugby Golf Open will be on July 19th (Sunday). For those who […]